Greens + Glow Smoothie
Selfmade contains glow power and nourishing greens and delivers a boost of goodness through Amla - an adaptogenic berry. Amla or Indian Gooseberry is a fruit which is reportedly high in vitamin C, antioxidant flavonoids and polyphenols.
Green smoothies are one of our favourite ways to pack more green into our day. They are a cool, fast way to increase the intake of folate and all the other things that good organic vegetables do for us. This smoothie uses dark leafy greens to help our skin glow, contains good fats and an extra zip of ginger and mint. You can always add your Beautiful Adaptogen Protein Powder too!
Smoothies are very personal, so adjust the sweetness to your liking. You can also add other MY TRIBE TYPE powders, like love powder if you are looking for some extra glow and stress support, invincible for the benefits of Rhodiola, or strong for stamina. All MY TRIBE TYPE powders contain adaptogenic plants which are reported to assist the body to deal with everyday stress.
Ingredients: ½ or whole banana + 1 handful of stripped kale leaves – washed + small handful of fresh mint leaves – washed and picked + 2 Tablespoon hemp seeds + 2 teaspoons chia seeds + 2cm fresh ginger – sliced + ¼ avocado + 1 or 2 teaspoons MY TRIBE TYPE Selfmade powder + splash of filtered water + 250ml almond milk or alternative
Method: Add all to blender and wiz till super smooth. Garnish with your fresh picked greens and some chia and hemp seeds.